Tortilla Soup

Tortilla Soup:30 minute meal

Serves 4

Ingredients

• 1 12 oz can of tomatoes

• Organic tortilla chips

• 2 tablespoons of olive oil

• 1/2 onion

• 2 stalks of celery

• 2 garlic cloves

• 2 cups of low sodium organic vegetable stock

• 2 Gardein chick'n scallopini (vegetarian meat) or 3 cups of chopped rotisserie chicken breast, boneless, skinless

• 3 carrots

• 1 tsp. dried oregano leaves

• 1 tsp of southwest spices

• 1/2 tsp of garlic salt

• 1/2 tsp. ground black pepper

• 1/2 avocado chopped

• 1/2 cup of frozen corn

• 1 cup of spinach (optional)

• pinch of cilantro

Directions

1. In a blender, blend the can of tomatoes, 1 celery stalk, 1 garlic clove, 1/4 onion and 2 carrots

2. In saucepan saute 1/4 onion, chopped garlic, chopped celery, chopped carrot until celery is like transparent.

3. Add blender ingredients to the saucepan

4. Add chopped veggie chicken or real chicken

5. Add 4 cups of veggie stock

6. Add spices

7. Add frozen corn

8. Add spinach

9. Stir and let it cook for about 10-15 minutes

10. Add tortilla chips and chopped avocado

ENJOY!