Apple Banana Pancakes

Apple Banana Pancakes

Ingredients:

• 1 1/2 C oat flour or all purpose gluten free flour

• 2 TSP baking powder

• 1 mashed banana

• 3/4 C non-dairy milk

• 1 large egg

• 1/2 TSP vanilla extract

• 2 TSP maple syrup

• 1/2 TSP ground cinnamon

• 2 TBS coconut oil

• 1/2 apple

Kitchen Supplies:

• skillet

• whisk

• bowls

• measuring cups and spoons

Prepare:

1. place all ingredients in blender and blend until smooth

2. Preheat skillet on medium heat and have read to pour batter

3. use 1/3 C to measure size of pancakes

Cook:

1. Pour batter onto skillet

2. Cook until bubbly and edges are brown, flip then wait about a minute before pancake is ready

What do I eat this with?

• Begin your meal with a green smoothie

• Garnish with fruit and 100% maple syrup

• You can add an egg to it too

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