Almond Butter Muffins

Almond Butter Muffins

Almond Butter Muffins

Ingredients:

  • 1/2 C almond butter or your favorite nut butter

  • 1 ripe banana

  • 1 large egg

  • 1/4 C local raw honey

  • 1/2 C rolled oats

  • 2 TBS ground flaxseed

  • 1 TSP vanilla extract

  • 1/2 TSP baking soda

  • Cacao nibs just for sprinkling

Kitchen Supplies:

  • Parchment muffin cups

  • Blender

  • measuring cups and spoons

  • muffin baking pan

Cook:

  1. Preheat oven to 375 degrees

  2. Mash banana and add to blender

  3. Add all other ingredients in blender and blend until smooth

  4. Bake for about 20-25 minutes

  5. Check to see if they're good by sticking a knife into the mixture. If it comes out clean, it's ready to eat!

What do I eat this with?

  • If you're eating for breakfast, start with a green smoothie and if for an afternoon snack eat with a berry smoothie.

Breakfast, Snacks & DipsMirley R. Graf